Divorcing a narcissist requires a fundamentally different approach than most family law matters. These cases are rarely resolved through cooperation or compromise. Instead, they often involve high-conflict behavior, manipulation, and a refusal to engage in good-faith negotiation.
Marriage and Family Therapist Kevin Bergen joins The Divorce Hacker to explore practical communication tools that can help couples avoid common pitfalls that so often land them in a divorce attorney’s office. Whether it’s managing the added stress of holiday gatherings or enhancing day-to-day interactions, Kevin’s insights offer strategies for fostering deeper connection and understanding.
Tom Sturges joins the Divorce Hacker to unpack how he cracked the code on how to have a good divorce, touching on topics like staying in a loveless marriage, staying for the kids, and importance of not flaunting the new girlfriend.
Nadine Macaluso is the ex-wife to Wolf of Wall Street, Jordan Belfort and she knows a thing or two about divorcing a narcissistic partner and recovering from a traumatic relationship. Now know as Dr. Nae, she runs a thriving private practice and is a published author and leading expert on trauma bonds. In this episode, she joins The Divorce Hacker to discuss her new book, share her experience, and help educate women on relationships, trauma bonds, and how to escape them.
Join The Divorce Hacker and divorced yoga instructor, Shelley Williams, for a conversation on integrating yoga as a vital grounding practice during divorce. Discover how a consistent yoga practice can offer the clarity and calm necessary to navigate challenges in parenting, divorce proceedings, business, and overall life.
Wellness entrepreneur Michelle Gillette joins The Divorce Hacker to discuss how self-care can play a vital role in creating an amicable divorce and helping you reinvent yourself during divorce.
MBFL attorney Courtney Glickman joins the Divorce Hacker to discuss marriage, divorce, and how to discern whether to “wedlease” or wedlock.
In this episode, Ann Grant shares invaluable insights to guide you through the challenges and pitfalls of divorce. She provides her best divorce hacks and tips to keep your sanity intact. Ann also offers a blend of personal and professional wisdom to help you create a new and thriving life, in the midst of and after divorce.
Teressa Wilcox is a licensed marriage and family therapist in private practice who specializes in working with those affected by abuse, trauma, and less than ideal relationships. She joins The Divorce Hacker, Ann Grant, to talk about the trauma that often results from having less-than-optimal relationships, and the importance of building a supportive community during divorce.
Ann is a proud mother who is compelled to share this vulnerable and candid conversation between her daughter, Taylor Grant and Wendy Jones. This daughter of divorce perspective will give you insight on how conflict impacts children when they become adults.
Ann Grant invites her ex-husband, Jim Grant, on the Divorce Hacker show to have an open, honest, and "hindsight is 20/20" conversation about how their high conflict divorce impacted their children and what he would do differently.
From LA Rams cheerleader to NFL sideline reporter, soap opera star to Chief Investigative Reporter on Inside Edition—Lisa Guerrero is a WARRIOR! She joins The Divorce Hacker to talk about her experience as a journalist, writing her book ‘Warrior: My Path to Being Brave,’ and tips for practicing bravery in the realm of divorce.
Ann Grant talks with high conflict divorce coach, Jackie Miller, about how to divorce a narcissist and keep your sanity intact.
Join Ann Grant, and founder of Be Better Media, Wendy Jones, as they kick off the Divorce Hacker show with a powerful and down to earth conversation about parenting daughters of divorce and how to avoid common pitfalls when dealing with a difficult ex.
"Grey Divorces" are on the rise. The divorce rate in the U.S. for people 50 or older has doubled since 1990. My latest podcast is a conversation with Kimberly Fowler and Daisy Swan, centered around how to live through the Grey Wave, create a purpose-driven life post-divorce, what to consider when remarrying, how to talk to your partner about finances, and more.
Control is an illusion that can create more pain and suffering. As someone who has sat on both sides of the negotiating table, I’ve learned that letting go of the need to control is one of the best things you can do for yourself, your children, your divorce, and your life.
A high conflict divorce affects children in numerous unseen ways. It is possible to divorce your difficult ex and protect your children, by learning how to co-parent effectively.
The only way to survive while divorcing a narcissist is to recognize who you are dealing with, roll up your sleeves, and learn how to navigate. The following advice will help orient you to the battle ahead.